Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of tender grilled lamb chops marinated in fresh rosemary, garlic, and a hint of olive oil. This dish offers a perfect harmony of herbaceous aroma and succulent meat, complemented by a light, refreshing baby spinach and cherry tomato salad for a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
32.9g
Fat
28.9g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

1 cup Baby Spinach

1 serving (approx. 5 cherry tomatoes) Cherry Tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

  • 2

    Pat the lamb chop dry and rub the marinade evenly over both sides. Let it sit for 10-15 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches your desired level of doneness.

  • 5

    While the lamb is grilling, prepare a side salad by tossing the baby spinach and cherry tomatoes in a light drizzle of olive oil and a squeeze of lemon if desired.

  • 6

    Once cooked, remove the lamb chop from the grill and let it rest for a few minutes before serving.

  • 7

    Serve the grilled lamb chop alongside the fresh salad for a balanced meal.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of tender grilled lamb chops marinated in fresh rosemary, garlic, and a hint of olive oil. This dish offers a perfect harmony of herbaceous aroma and succulent meat, complemented by a light, refreshing baby spinach and cherry tomato salad for a balanced and satisfying meal.

NUTRITION

399kcal
Protein
32.9g
Fat
28.9g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

1 cup Baby Spinach

1 serving (approx. 5 cherry tomatoes) Cherry Tomatoes

PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

  • 2

    Pat the lamb chop dry and rub the marinade evenly over both sides. Let it sit for 10-15 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches your desired level of doneness.

  • 5

    While the lamb is grilling, prepare a side salad by tossing the baby spinach and cherry tomatoes in a light drizzle of olive oil and a squeeze of lemon if desired.

  • 6

    Once cooked, remove the lamb chop from the grill and let it rest for a few minutes before serving.

  • 7

    Serve the grilled lamb chop alongside the fresh salad for a balanced meal.