Herb-Roasted Turkey and Spinach Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Spinach Protein Crepes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Spinach Protein Crepes

Enjoy a savory blend of herb-roasted turkey and tender spinach wrapped in delicate, protein-packed crepes. This dish harmonizes the light, airy texture of crepes with the hearty, flavorful filling, accented by a medley of fresh herbs for an invigorating meal perfect at any time of day.

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NUTRITION

386kcal
Protein
41.4g
Fat
12.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Turkey Breast

1 cup Cooked Spinach

1/4 cup Whole Wheat Flour

1 Egg

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 tbsp Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with a teaspoon of olive oil.

  • 2

    In a bowl, whisk together the whole wheat flour, egg, and unsweetened almond milk until a smooth, thin batter forms. Add a pinch of salt and pepper to season.

  • 3

    Pour a small amount of batter into the skillet, swirling to form a thin crepe. Cook until the edges lift slightly, about 1-2 minutes, then flip and cook for another minute. Transfer the crepe to a plate and repeat with the remaining batter.

  • 4

    Meanwhile, warm the roasted turkey slices in a separate pan with the mixed herbs, or chop the turkey if preferred.

  • 5

    Fold or roll the crepes and fill with turkey and cooked spinach. Adjust seasoning with a little extra salt and pepper if desired.

  • 6

    Serve warm as a nutritious, protein-packed meal.

Herb-Roasted Turkey and Spinach Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Spinach Protein Crepes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Spinach Protein Crepes

Enjoy a savory blend of herb-roasted turkey and tender spinach wrapped in delicate, protein-packed crepes. This dish harmonizes the light, airy texture of crepes with the hearty, flavorful filling, accented by a medley of fresh herbs for an invigorating meal perfect at any time of day.

NUTRITION

386kcal
Protein
41.4g
Fat
12.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Turkey Breast

1 cup Cooked Spinach

1/4 cup Whole Wheat Flour

1 Egg

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 tbsp Mixed Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with a teaspoon of olive oil.

  • 2

    In a bowl, whisk together the whole wheat flour, egg, and unsweetened almond milk until a smooth, thin batter forms. Add a pinch of salt and pepper to season.

  • 3

    Pour a small amount of batter into the skillet, swirling to form a thin crepe. Cook until the edges lift slightly, about 1-2 minutes, then flip and cook for another minute. Transfer the crepe to a plate and repeat with the remaining batter.

  • 4

    Meanwhile, warm the roasted turkey slices in a separate pan with the mixed herbs, or chop the turkey if preferred.

  • 5

    Fold or roll the crepes and fill with turkey and cooked spinach. Adjust seasoning with a little extra salt and pepper if desired.

  • 6

    Serve warm as a nutritious, protein-packed meal.