Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (~367g); 20 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries (~225g); 1 tablespoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet satisfying dessert, this creamy Greek yogurt protein mousse is elevated with a whisper of vanilla whey and the natural sweetness of honey. Topped with a vibrant mix of fresh berries, each spoonful delivers a refreshing blend of tangy and sweet with a luscious, mousse-like texture that makes for a perfect guilt-free indulgence.

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NUTRITION

Protein

52g

Fat

1.5g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (~367g)

20 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries (~225g)

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the plain Greek yogurt and vanilla whey protein isolate. Whisk until the protein powder is fully integrated and the mixture becomes creamy and smooth.
2
Gently fold in the honey, ensuring it is evenly distributed throughout the mousse.
3
Spoon the prepared mousse into serving dishes or small bowls.
4
Top each serving with the mixed berries, distributing them evenly for a burst of flavor and color.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.