Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying twist on a classic comfort food with this crispy, almond-crusted chicken. The tender chicken breast is coated in a savory almond flour mixture, lightly seasoned with paprika, garlic powder, salt, and pepper, then oven-baked to perfection for a crunchy, flavorful finish.

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NUTRITION

362kcal
Protein
41.3g
Fat
18.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix together the almond flour, paprika, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry, then dip it into the egg white to coat evenly.

  • 4

    Dredge the chicken in the almond flour mixture, pressing gently to adhere the coating.

  • 5

    Place the coated chicken breast on the prepared baking sheet and lightly spray with olive oil cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying twist on a classic comfort food with this crispy, almond-crusted chicken. The tender chicken breast is coated in a savory almond flour mixture, lightly seasoned with paprika, garlic powder, salt, and pepper, then oven-baked to perfection for a crunchy, flavorful finish.

NUTRITION

362kcal
Protein
41.3g
Fat
18.6g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Almond Flour (28g)

1 large Egg White (33g)

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, mix together the almond flour, paprika, garlic powder, salt, and pepper.

  • 3

    Pat the chicken breast dry, then dip it into the egg white to coat evenly.

  • 4

    Dredge the chicken in the almond flour mixture, pressing gently to adhere the coating.

  • 5

    Place the coated chicken breast on the prepared baking sheet and lightly spray with olive oil cooking spray.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving.