Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a savory twist on a classic favorite with tender chicken breast marinated in tangy buttermilk and a crunchy almond flour herb coating. This dish is baked to crispy perfection and infused with aromatic fresh herbs, making it a satisfying and balanced meal ideal for any time of the day.

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NUTRITION

393kcal
Protein
44.5g
Fat
19.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Olive Oil Cooking Spray

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet with olive oil cooking spray.

  • 2

    In a shallow bowl, combine the buttermilk with salt, pepper, and chopped fresh herbs. Place the chicken breast in the bowl, ensuring it is fully submerged, and let it marinate for at least 30 minutes.

  • 3

    In a separate shallow dish, spread out the almond flour. Once the chicken has marinated, remove it from the buttermilk and coat it evenly in the almond flour, pressing lightly so the coating adheres.

  • 4

    Place the coated chicken breast onto the prepared baking sheet. For extra crispiness, lightly spray the top of the chicken with olive oil cooking spray.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 6

    Remove from oven, let it rest for a few minutes, then serve hot. Enjoy your deliciously crispy baked chicken with a side of your choice!

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a savory twist on a classic favorite with tender chicken breast marinated in tangy buttermilk and a crunchy almond flour herb coating. This dish is baked to crispy perfection and infused with aromatic fresh herbs, making it a satisfying and balanced meal ideal for any time of the day.

NUTRITION

393kcal
Protein
44.5g
Fat
19.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Olive Oil Cooking Spray

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet with olive oil cooking spray.

  • 2

    In a shallow bowl, combine the buttermilk with salt, pepper, and chopped fresh herbs. Place the chicken breast in the bowl, ensuring it is fully submerged, and let it marinate for at least 30 minutes.

  • 3

    In a separate shallow dish, spread out the almond flour. Once the chicken has marinated, remove it from the buttermilk and coat it evenly in the almond flour, pressing lightly so the coating adheres.

  • 4

    Place the coated chicken breast onto the prepared baking sheet. For extra crispiness, lightly spray the top of the chicken with olive oil cooking spray.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 6

    Remove from oven, let it rest for a few minutes, then serve hot. Enjoy your deliciously crispy baked chicken with a side of your choice!