YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli lightly drizzled with olive oil. This dish delivers a harmonious blend of flavors and textures that will keep you energized throughout the day.
INGREDIENTS
4 oz Chicken Breast
0.5 cup Cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and any herbs of your choice.
Grill the chicken breast for about 6-8 minutes per side until fully cooked and juices run clear.
Meanwhile, preheat your oven to 400°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until slightly crispy on the edges.
Prepare the quinoa according to package instructions; a 0.5 cup serving of cooked quinoa should be ready in about 15 minutes.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli.
Enjoy your balanced lunch that nicely fits within your calorie and protein goals.