YOUR SOLIN GENERATED RECIPE
Creamy Pesto Chicken Pasta with Fresh Basil
Savor the delightful blend of tender chicken, whole wheat pasta, and a light, creamy pesto sauce enlivened with fresh basil. This dish strikes a perfect balance of protein and carbs, making it an energizing yet comforting meal.
INGREDIENTS
4 ounces Chicken Breast
1 cup Whole Wheat Pasta, cooked
1/4 cup Nonfat Greek Yogurt
1 tablespoon Basil Pesto
1 handful Fresh Basil Leaves
Salt and Pepper (to taste)
PREPARATION
Season the chicken breast with salt and pepper.
Heat a non-stick skillet over medium heat and cook the chicken breast for 5-7 minutes on each side until fully cooked and golden.
While the chicken cooks, prepare whole wheat pasta according to package instructions until al dente, then drain.
In a small bowl, mix the nonfat Greek yogurt with the basil pesto to create a creamy sauce.
Slice the cooked chicken into strips.
Combine the cooked pasta, chicken slices, and creamy pesto sauce in a large bowl, gently tossing to ensure an even coating.
Garnish with fresh basil leaves and adjust seasoning with additional salt and pepper if needed.
Serve warm and enjoy your balanced, protein-packed meal.