Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light yet satisfying egg white scramble infused with savory turkey sausage and fresh baby spinach, finished with a drizzle of olive oil and a touch of creamy avocado for a balanced start to your day.

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NUTRITION

397kcal
Protein
34.4g
Fat
26.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 Turkey Sausage link

1 cup Baby Spinach

3 teaspoons Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them gently warm, stirring occasionally.

  • 3

    Slice the turkey sausage into rounds and add to the skillet, cooking until lightly browned.

  • 4

    Toss in the baby spinach and stir until wilted and incorporated into the scramble.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve immediately for a warm, nutritious start to your day.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light yet satisfying egg white scramble infused with savory turkey sausage and fresh baby spinach, finished with a drizzle of olive oil and a touch of creamy avocado for a balanced start to your day.

NUTRITION

397kcal
Protein
34.4g
Fat
26.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 Turkey Sausage link

1 cup Baby Spinach

3 teaspoons Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them gently warm, stirring occasionally.

  • 3

    Slice the turkey sausage into rounds and add to the skillet, cooking until lightly browned.

  • 4

    Toss in the baby spinach and stir until wilted and incorporated into the scramble.

  • 5

    Season with salt and pepper to taste.

  • 6

    Plate the scramble and top with slices or chunks of avocado.

  • 7

    Serve immediately for a warm, nutritious start to your day.