Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with a light serving of quinoa and perfectly roasted broccoli drizzled with olive oil. This dish is designed to balance lean protein with wholesome grains and vegetables to fuel your day.

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NUTRITION

417kcal
Protein
41g
Fat
19.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the oven for 15 minutes until tender and slightly charred around the edges.

  • 5

    Warm the cooked quinoa if necessary, or serve at room temperature.

  • 6

    Plate the chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with a light serving of quinoa and perfectly roasted broccoli drizzled with olive oil. This dish is designed to balance lean protein with wholesome grains and vegetables to fuel your day.

NUTRITION

417kcal
Protein
41g
Fat
19.6g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the oven for 15 minutes until tender and slightly charred around the edges.

  • 5

    Warm the cooked quinoa if necessary, or serve at room temperature.

  • 6

    Plate the chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced, nutrient-rich lunch.