Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tsp Honey; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delicious and refreshing Greek Yogurt Protein Parfait layered with vibrant mixed berries, a touch of honey, and a crunchy granola topping. This dessert not only satisfies your sweet cravings but also provides a balanced mix of protein and slow-burning carbs to keep you feeling satisfied.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tsp Honey

1/4 cup Granola

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt and whey protein isolate until smooth.
2
Layer half of the yogurt mixture into a serving glass.
3
Add a layer of mixed berries on top of the yogurt.
4
Pour the remaining yogurt mixture over the berries.
5
Drizzle with a teaspoon of honey.
6
Top with a quarter cup of granola for added crunch.
7
Serve immediately and enjoy your protein-packed dessert!