YOUR SOLIN GENERATED RECIPE
Silky Vegan Tofu Protein Smoothie Bowl
Enjoy a velvety, nutrient-packed smoothie bowl that blends creamy silken tofu with a splash of unsweetened almond milk, a hint of sweet banana, and fresh mixed berries, all elevated by a boost of vegan protein powder. This bowl is designed to kickstart your morning with balanced protein and light calories, all while delivering a silky texture and refreshing burst of fruity flavors.
INGREDIENTS
300g Silken Tofu
50g Banana
50g Mixed Berries
1 scoop Vegan Protein Powder (approx. 30g)
100ml Unsweetened Almond Milk
PREPARATION
Add 300g of silken tofu into a blender to create a smooth base.
Peel a small banana and measure out 50g. Add it to the blender.
Incorporate 50g of mixed berries for a refreshing fruity burst.
Add 1 scoop of your favorite vegan protein powder for an extra protein boost.
Pour in 100ml of unsweetened almond milk to help achieve the desired silky consistency.
Blend all ingredients until smooth and creamy. If the consistency is too thick, add a splash more almond milk.
Pour the smoothie into a bowl and enjoy immediately as a nutritious, protein-packed breakfast.