Name: Herb-Seasoned Boiled Eggs with Avocado Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large eggs; 1 slice whole grain bread; 1/2 avocado; 2 tbsp fresh chopped herbs (parsley & chives); 1 tsp lemon juice; Salt and black pepper to taste

Herb-Seasoned Boiled Eggs with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Boiled Eggs with Avocado Toast

Enjoy a fresh twist on classic avocado toast topped with perfectly boiled eggs seasoned with fragrant herbs. The rich creaminess of the avocado blends harmoniously with the delicate flavor of eggs and a hint of lemon, making for a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

Protein

35.9g

Fat

37.1g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 slice whole grain bread

1/2 avocado

2 tbsp fresh chopped herbs (parsley & chives)

1 tsp lemon juice

Salt and black pepper to taste

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PREPARATION

1
Place the eggs in a pot and cover with water. Bring to a boil and allow the eggs to boil for 9-10 minutes for fully set yolks.
2
While the eggs are cooking, toast the slice of whole grain bread to your desired level of crispiness.
3
In a small bowl, gently mash the avocado with lemon juice, salt, and pepper. Stir in chopped fresh herbs.
4
Once the eggs are done, cool them under cold running water, peel, and season with a pinch of salt and pepper.
5
Spread the herb-avocado mixture evenly over the toasted bread.
6
Top the avocado toast with the boiled eggs, either halved or sliced. Enjoy immediately.