Protein-Packed Triple Berry Oatmeal Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Triple Berry Oatmeal Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Triple Berry Oatmeal Power Bowl

A delicious, hearty bowl combining creamy oats with a medley of fresh berries, a protein boost from whey and Greek yogurt, and the crunch of chia seeds. This power bowl serves as a balanced meal to fuel your morning, with a smooth texture and a burst of tangy sweetness in every bite.

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NUTRITION

510kcal
Protein
47g
Fat
11g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 cup Mixed Berries (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Mix the rolled oats with almond milk in a small saucepan. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats soften.

  • 2

    Remove the saucepan from the heat. Stir in the whey protein powder until well combined.

  • 3

    Transfer the warm oats into a serving bowl. Swirl in the nonfat Greek yogurt to add creaminess.

  • 4

    Top the oatmeal with the mixed berries evenly spread over the surface.

  • 5

    Finish by sprinkling the chia seeds on top for added texture and nutrition. Enjoy your power-packed meal either warm or at room temperature.

Protein-Packed Triple Berry Oatmeal Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Triple Berry Oatmeal Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Triple Berry Oatmeal Power Bowl

A delicious, hearty bowl combining creamy oats with a medley of fresh berries, a protein boost from whey and Greek yogurt, and the crunch of chia seeds. This power bowl serves as a balanced meal to fuel your morning, with a smooth texture and a burst of tangy sweetness in every bite.

NUTRITION

510kcal
Protein
47g
Fat
11g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 cup Mixed Berries (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Mix the rolled oats with almond milk in a small saucepan. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats soften.

  • 2

    Remove the saucepan from the heat. Stir in the whey protein powder until well combined.

  • 3

    Transfer the warm oats into a serving bowl. Swirl in the nonfat Greek yogurt to add creaminess.

  • 4

    Top the oatmeal with the mixed berries evenly spread over the surface.

  • 5

    Finish by sprinkling the chia seeds on top for added texture and nutrition. Enjoy your power-packed meal either warm or at room temperature.