Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light mousse that harmonizes creamy nonfat Greek yogurt with a whisper of vanilla whey protein, bright mixed berries, and a sprinkle of chia seeds. This dessert melds smooth texture and vibrant flavor into a delightful treat that satisfies your sweet craving while fueling your body.

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NUTRITION

Protein

42.3g

Fat

5.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without over-mixing to preserve their shape.
3
Sprinkle in the chia seeds and stir lightly to combine.
4
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the chia seeds to soften, adding extra creaminess to the dish.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.