YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the wholesome balance of lean grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This meal is designed to deliver a satisfying protein boost while keeping the calories in check, making it a delightful and clean option for lunch.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.
Toss the broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes or until tender and slightly charred.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.
Enjoy your balanced and nutritious lunch!