Crispy Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wrap

Enjoy this modern twist on the classic Caesar with a crispy, oven-baked chicken breast, lightly coated in panko breadcrumbs, served in fresh romaine lettuce cups and drizzled with a zesty Caesar dressing and a sprinkling of Parmesan cheese. It's a satisfying, crunchy wrap perfect for a light yet protein-packed meal.

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NUTRITION

362kcal
Protein
40.1g
Fat
15.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Panko Breadcrumbs

1 cup Romaine Lettuce

2 tbsp Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with olive oil.

  • 2

    Place the chicken breast on a cutting board and gently pound it to even thickness for uniform cooking.

  • 3

    Sprinkle the panko breadcrumbs evenly over the chicken breast, pressing lightly to adhere.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crispy.

  • 5

    While the chicken is baking, prepare your romaine lettuce by washing and separating the leaves to serve as cups.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble your lettuce wraps by placing sliced chicken in lettuce cups, drizzling with Caesar dressing, and topping with a light sprinkle of Parmesan cheese.

  • 8

    Serve immediately and enjoy your crisp, protein-packed, and flavorful wrap.

Crispy Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wrap

Enjoy this modern twist on the classic Caesar with a crispy, oven-baked chicken breast, lightly coated in panko breadcrumbs, served in fresh romaine lettuce cups and drizzled with a zesty Caesar dressing and a sprinkling of Parmesan cheese. It's a satisfying, crunchy wrap perfect for a light yet protein-packed meal.

NUTRITION

362kcal
Protein
40.1g
Fat
15.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Panko Breadcrumbs

1 cup Romaine Lettuce

2 tbsp Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with olive oil.

  • 2

    Place the chicken breast on a cutting board and gently pound it to even thickness for uniform cooking.

  • 3

    Sprinkle the panko breadcrumbs evenly over the chicken breast, pressing lightly to adhere.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is crispy.

  • 5

    While the chicken is baking, prepare your romaine lettuce by washing and separating the leaves to serve as cups.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble your lettuce wraps by placing sliced chicken in lettuce cups, drizzling with Caesar dressing, and topping with a light sprinkle of Parmesan cheese.

  • 8

    Serve immediately and enjoy your crisp, protein-packed, and flavorful wrap.