Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and flavorful grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This balanced dish delivers a delightful mix of textures and vibrant tastes ideal for a wholesome lunch.

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NUTRITION

556kcal
Protein
50g
Fat
21.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

130 grams Chicken Breast

3/4 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it’s fluffy and tender.

  • 5

    Chop the broccoli into bite-sized florets. Toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crisp on the edges.

  • 7

    Plate the contents by placing the quinoa as a base, topping with the sliced grilled chicken, and arranging the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and flavorful grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with extra virgin olive oil. This balanced dish delivers a delightful mix of textures and vibrant tastes ideal for a wholesome lunch.

NUTRITION

556kcal
Protein
50g
Fat
21.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

130 grams Chicken Breast

3/4 cup cooked Quinoa

1 cup raw Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it’s fluffy and tender.

  • 5

    Chop the broccoli into bite-sized florets. Toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crisp on the edges.

  • 7

    Plate the contents by placing the quinoa as a base, topping with the sliced grilled chicken, and arranging the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.