Herb-Roasted Italian Chicken Sausage with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Chicken Sausage with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Chicken Sausage with Bell Peppers

Savor the rustic flavors of Italian-inspired chicken sausage roasted with vibrant red and yellow bell peppers. The dish is lightly seasoned with mixed herbs and a hint of olive oil, producing a harmonious balance of savory sausage and sweet, tender peppers—perfect for a wholesome meal any time of day.

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NUTRITION

210kcal
Protein
14g
Fat
11g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 Italian Chicken Sausage links (approx 4 oz each)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/4 teaspoon Olive Oil

1 teaspoon Mixed Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the red and yellow bell peppers into strips, removing seeds and membranes.

  • 3

    Place the sliced bell peppers on a baking sheet lined with parchment paper.

  • 4

    Arrange the Italian chicken sausage links among the peppers.

  • 5

    Lightly drizzle the olive oil over the sausages and peppers and sprinkle the mixed Italian herbs evenly.

  • 6

    Roast in the preheated oven for about 20 minutes, turning the sausages and stirring the peppers halfway through to ensure even cooking.

  • 7

    Once the sausages are cooked through and the peppers are tender with slight charred edges, remove from the oven and serve warm.

Herb-Roasted Italian Chicken Sausage with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Chicken Sausage with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Chicken Sausage with Bell Peppers

Savor the rustic flavors of Italian-inspired chicken sausage roasted with vibrant red and yellow bell peppers. The dish is lightly seasoned with mixed herbs and a hint of olive oil, producing a harmonious balance of savory sausage and sweet, tender peppers—perfect for a wholesome meal any time of day.

NUTRITION

210kcal
Protein
14g
Fat
11g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 Italian Chicken Sausage links (approx 4 oz each)

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/4 teaspoon Olive Oil

1 teaspoon Mixed Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the red and yellow bell peppers into strips, removing seeds and membranes.

  • 3

    Place the sliced bell peppers on a baking sheet lined with parchment paper.

  • 4

    Arrange the Italian chicken sausage links among the peppers.

  • 5

    Lightly drizzle the olive oil over the sausages and peppers and sprinkle the mixed Italian herbs evenly.

  • 6

    Roast in the preheated oven for about 20 minutes, turning the sausages and stirring the peppers halfway through to ensure even cooking.

  • 7

    Once the sausages are cooked through and the peppers are tender with slight charred edges, remove from the oven and serve warm.