Cauliflower-Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Chicken Pesto Pizza

A creative twist on pizza featuring a crunchy, flavorful cauliflower crust topped with tender grilled chicken, a vibrant pesto sauce, melted part-skim mozzarella, and fresh bursts of cherry tomatoes. This dish balances protein and fresh vegetables for a satisfying, nutritious meal.

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NUTRITION

355kcal
Protein
42.3g
Fat
17.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower (riced)

1 large Egg

1/4 cup shredded Part-Skim Mozzarella

2 tbsp Light Pesto Sauce

4 Cherry Tomatoes

Fresh Basil leaves (4)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower with the egg. Mix thoroughly to form a sticky mixture that can hold together as a crust.

  • 3

    Spread the cauliflower mixture evenly on a baking sheet lined with parchment paper, forming a thin, round crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it begins to firm up and slightly golden.

  • 5

    While the crust bakes, grill or sauté the chicken breast seasoned with salt and pepper until fully cooked, then slice into thin strips.

  • 6

    Remove the crust from the oven and spread a thin layer of light pesto sauce over it.

  • 7

    Evenly distribute the cooked chicken strips on top of the pesto.

  • 8

    Sprinkle the shredded mozzarella cheese over the chicken, then top with halved cherry tomatoes.

  • 9

    Return the pizza to the oven for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves before serving. Enjoy your nutritious and flavorful pizza!

Cauliflower-Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Chicken Pesto Pizza

A creative twist on pizza featuring a crunchy, flavorful cauliflower crust topped with tender grilled chicken, a vibrant pesto sauce, melted part-skim mozzarella, and fresh bursts of cherry tomatoes. This dish balances protein and fresh vegetables for a satisfying, nutritious meal.

NUTRITION

355kcal
Protein
42.3g
Fat
17.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower (riced)

1 large Egg

1/4 cup shredded Part-Skim Mozzarella

2 tbsp Light Pesto Sauce

4 Cherry Tomatoes

Fresh Basil leaves (4)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the riced cauliflower with the egg. Mix thoroughly to form a sticky mixture that can hold together as a crust.

  • 3

    Spread the cauliflower mixture evenly on a baking sheet lined with parchment paper, forming a thin, round crust.

  • 4

    Bake the crust in the preheated oven for 15-18 minutes until it begins to firm up and slightly golden.

  • 5

    While the crust bakes, grill or sauté the chicken breast seasoned with salt and pepper until fully cooked, then slice into thin strips.

  • 6

    Remove the crust from the oven and spread a thin layer of light pesto sauce over it.

  • 7

    Evenly distribute the cooked chicken strips on top of the pesto.

  • 8

    Sprinkle the shredded mozzarella cheese over the chicken, then top with halved cherry tomatoes.

  • 9

    Return the pizza to the oven for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves before serving. Enjoy your nutritious and flavorful pizza!