Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

Enjoy a satisfying, nutrient-packed lunch featuring succulent grilled chicken breast paired with crunchy roasted chickpeas and a fresh mixed greens salad. A hint of olive oil and a touch of avocado add richness without overwhelming the natural flavors, making this dish a delightful balance of textures and tastes.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
42.4g
Fat
12.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/4 cup Chickpeas, rinsed and patted dry (40g)

2 cups Mixed Greens (60g)

2.5 tsp Olive Oil (11.25g)

1/8 Avocado (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F, then let rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Spread the rinsed and dried chickpeas on a baking sheet, drizzle with a small amount (optional additional olive oil if desired) and sprinkle with spices like paprika, cumin, salt, and pepper. Roast for 20-25 minutes until crispy, shaking the pan halfway through.

  • 5

    Toss the mixed greens in a bowl with 2.5 teaspoons of olive oil. Add a squeeze of lemon if desired for extra brightness.

  • 6

    Slice the grilled chicken breast and arrange on top of the greens. Top with roasted chickpeas and garnish with thin slices of avocado.

  • 7

    Serve immediately and enjoy this balanced, flavorful lunch.

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crispy Chickpeas and Mixed Greens

Enjoy a satisfying, nutrient-packed lunch featuring succulent grilled chicken breast paired with crunchy roasted chickpeas and a fresh mixed greens salad. A hint of olive oil and a touch of avocado add richness without overwhelming the natural flavors, making this dish a delightful balance of textures and tastes.

NUTRITION

328kcal
Protein
42.4g
Fat
12.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/4 cup Chickpeas, rinsed and patted dry (40g)

2 cups Mixed Greens (60g)

2.5 tsp Olive Oil (11.25g)

1/8 Avocado (15g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F, then let rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Spread the rinsed and dried chickpeas on a baking sheet, drizzle with a small amount (optional additional olive oil if desired) and sprinkle with spices like paprika, cumin, salt, and pepper. Roast for 20-25 minutes until crispy, shaking the pan halfway through.

  • 5

    Toss the mixed greens in a bowl with 2.5 teaspoons of olive oil. Add a squeeze of lemon if desired for extra brightness.

  • 6

    Slice the grilled chicken breast and arrange on top of the greens. Top with roasted chickpeas and garnish with thin slices of avocado.

  • 7

    Serve immediately and enjoy this balanced, flavorful lunch.