Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A velvety, protein-packed dessert parfait featuring smooth nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a vibrant mix of fresh berries and a crunchy sprinkle of low-fat granola. Each spoonful is a delightful contrast of creamy texture and juicy, tangy fruits, making it a perfect, guilt-free treat.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated.
2
In a serving glass or bowl, spoon a portion of the protein-rich yogurt mixture as the first layer.
3
Add a layer of mixed berries over the yogurt for a burst of flavor and color.
4
Sprinkle a layer of low-fat granola on top for a satisfying crunch.
5
Repeat the layers if desired or serve as is. Enjoy immediately for the best texture.