Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl featuring lean seasoned ground beef paired with hearty brown rice, tender black beans, creamy avocado, and a zesty non-fat Greek yogurt sauce. This dish delivers a satisfying mix of textures and flavors with a delightful balance between savory warmth and refreshing tang.

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NUTRITION

539kcal
Protein
40.2g
Fat
26.3g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Beef (85% lean)

0.5 cup Cooked Brown Rice

0.25 cup Black Beans

0.25 whole Avocado

0.25 cup Non-Fat Greek Yogurt

1 tbsp Lime Juice

1 tsp Ground Cumin

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine non-fat Greek yogurt, lime juice, a pinch of salt, and a pinch of black pepper to create the special sauce; set aside.

  • 2

    Heat a skillet over medium heat and add the lean ground beef. Sprinkle in the ground cumin and garlic powder while cooking, and season with a pinch of salt and pepper.

  • 3

    Cook the beef until it is browned and fully cooked, breaking it apart into crumbled pieces.

  • 4

    Meanwhile, warm the cooked brown rice and black beans separately if needed.

  • 5

    Assemble the bowl by layering the brown rice, black beans, and seasoned ground beef.

  • 6

    Top with sliced avocado and drizzle the special sauce over the bowl.

  • 7

    Garnish with an extra sprinkle of black pepper if desired, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl featuring lean seasoned ground beef paired with hearty brown rice, tender black beans, creamy avocado, and a zesty non-fat Greek yogurt sauce. This dish delivers a satisfying mix of textures and flavors with a delightful balance between savory warmth and refreshing tang.

NUTRITION

539kcal
Protein
40.2g
Fat
26.3g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

100g Lean Ground Beef (85% lean)

0.5 cup Cooked Brown Rice

0.25 cup Black Beans

0.25 whole Avocado

0.25 cup Non-Fat Greek Yogurt

1 tbsp Lime Juice

1 tsp Ground Cumin

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    In a small bowl, combine non-fat Greek yogurt, lime juice, a pinch of salt, and a pinch of black pepper to create the special sauce; set aside.

  • 2

    Heat a skillet over medium heat and add the lean ground beef. Sprinkle in the ground cumin and garlic powder while cooking, and season with a pinch of salt and pepper.

  • 3

    Cook the beef until it is browned and fully cooked, breaking it apart into crumbled pieces.

  • 4

    Meanwhile, warm the cooked brown rice and black beans separately if needed.

  • 5

    Assemble the bowl by layering the brown rice, black beans, and seasoned ground beef.

  • 6

    Top with sliced avocado and drizzle the special sauce over the bowl.

  • 7

    Garnish with an extra sprinkle of black pepper if desired, and serve warm.