Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a vibrant frittata bursting with roasted seasonal vegetables and creamy goat cheese. Whisked with eggs and accented by fresh herbs, this dish offers a balance of savory flavors and delightful textures, perfect for any meal of the day.

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NUTRITION

438kcal
Protein
36.3g
Fat
26.5g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 oz goat cheese

1/2 cup chopped red bell pepper

1/2 cup chopped zucchini

1/4 cup chopped red onion

1/2 cup halved cherry tomatoes

1 tsp olive oil

1 tbsp mixed fresh herbs (basil, thyme)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Place the chopped red bell pepper, zucchini, red onion, and cherry tomatoes on a baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and roast for 12-15 minutes until tender and slightly caramelized.

  • 3

    In a bowl, whisk together the eggs and egg whites until fully combined. Season with a pinch of salt and pepper.

  • 4

    Stir in the roasted vegetables and chopped fresh herbs into the egg mixture.

  • 5

    Pour the mixture into a greased, oven-safe skillet or baking dish. Crumble the goat cheese evenly over the top.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the eggs are set and the edges begin to lightly brown.

  • 7

    Remove from the oven, let it cool for a couple of minutes, slice, and serve warm.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a vibrant frittata bursting with roasted seasonal vegetables and creamy goat cheese. Whisked with eggs and accented by fresh herbs, this dish offers a balance of savory flavors and delightful textures, perfect for any meal of the day.

NUTRITION

438kcal
Protein
36.3g
Fat
26.5g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 oz goat cheese

1/2 cup chopped red bell pepper

1/2 cup chopped zucchini

1/4 cup chopped red onion

1/2 cup halved cherry tomatoes

1 tsp olive oil

1 tbsp mixed fresh herbs (basil, thyme)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Place the chopped red bell pepper, zucchini, red onion, and cherry tomatoes on a baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and roast for 12-15 minutes until tender and slightly caramelized.

  • 3

    In a bowl, whisk together the eggs and egg whites until fully combined. Season with a pinch of salt and pepper.

  • 4

    Stir in the roasted vegetables and chopped fresh herbs into the egg mixture.

  • 5

    Pour the mixture into a greased, oven-safe skillet or baking dish. Crumble the goat cheese evenly over the top.

  • 6

    Bake in the preheated oven for 18-22 minutes, or until the eggs are set and the edges begin to lightly brown.

  • 7

    Remove from the oven, let it cool for a couple of minutes, slice, and serve warm.