Spiced Cauliflower Rice Skillet with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Cauliflower Rice Skillet with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Spiced Cauliflower Rice Skillet with Grilled Chicken

Savor the vibrant flavors of herb-infused grilled chicken paired with a zesty spiced cauliflower rice skillet studded with bell peppers and onions. A refreshing touch of avocado adds creaminess to this balanced, nutrient-dense dish that's as pleasing to the palate as it is to your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
43.7g
Fat
14.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cup Cauliflower Rice

0.5 cup Red Bell Pepper (diced)

0.25 cup Onion (diced)

1 tsp Olive Oil

0.25 medium Avocado (diced)

Spice blend: Cumin, Paprika, Garlic Powder, Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with cumin, paprika, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest and then slice it.

  • 4

    While the chicken is grilling, heat olive oil in a large skillet over medium heat.

  • 5

    Add diced onion and red bell pepper to the skillet, sautéing until they soften, about 3-4 minutes.

  • 6

    Stir in the cauliflower rice and a pinch more of the spice blend. Cook for an additional 4-5 minutes until the cauliflower is tender.

  • 7

    Transfer the cauliflower rice mixture to a plate. Top with the grilled chicken slices and gently fold in the diced avocado.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Spiced Cauliflower Rice Skillet with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Cauliflower Rice Skillet with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Spiced Cauliflower Rice Skillet with Grilled Chicken

Savor the vibrant flavors of herb-infused grilled chicken paired with a zesty spiced cauliflower rice skillet studded with bell peppers and onions. A refreshing touch of avocado adds creaminess to this balanced, nutrient-dense dish that's as pleasing to the palate as it is to your fitness goals.

NUTRITION

359kcal
Protein
43.7g
Fat
14.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cup Cauliflower Rice

0.5 cup Red Bell Pepper (diced)

0.25 cup Onion (diced)

1 tsp Olive Oil

0.25 medium Avocado (diced)

Spice blend: Cumin, Paprika, Garlic Powder, Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with cumin, paprika, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest and then slice it.

  • 4

    While the chicken is grilling, heat olive oil in a large skillet over medium heat.

  • 5

    Add diced onion and red bell pepper to the skillet, sautéing until they soften, about 3-4 minutes.

  • 6

    Stir in the cauliflower rice and a pinch more of the spice blend. Cook for an additional 4-5 minutes until the cauliflower is tender.

  • 7

    Transfer the cauliflower rice mixture to a plate. Top with the grilled chicken slices and gently fold in the diced avocado.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.