Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.33 scoop whey protein isolate; 1/4 cup raspberries; 1/2 tablespoon chia seeds; 1 teaspoon almond butter; 1 teaspoon honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Enjoy a luxuriously smooth and protein-packed Greek yogurt mousse that delights the palate with a perfect blend of tangy yogurt, a hint of sweetness, and a subtle crunch from chia seeds and almond butter. This dessert transforms simple ingredients into a silky, satisfying treat that not only tastes divine but also fuels your fitness goals with balanced macros.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

4.7g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.33 scoop whey protein isolate

1/4 cup raspberries

1/2 tablespoon chia seeds

1 teaspoon almond butter

1 teaspoon honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the raspberries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds and almond butter to add texture and a subtle nutty flavor.
4
Drizzle honey over the mixture and give a final gentle stir to blend all the flavors.
5
Chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly.
6
Serve chilled for a silky, protein-rich dessert ideal for finishing any meal.