Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly enhanced with olive oil and a squeeze of lemon for brightness. This meal offers a delightful balance of savory grilled protein with nutty grains and crisp, flavorful vegetables.

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NUTRITION

393kcal
Protein
41.6g
Fat
12.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crisp.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Drizzle lemon juice over the chicken and vegetables, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly enhanced with olive oil and a squeeze of lemon for brightness. This meal offers a delightful balance of savory grilled protein with nutty grains and crisp, flavorful vegetables.

NUTRITION

393kcal
Protein
41.6g
Fat
12.9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crisp.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli.

  • 7

    Drizzle lemon juice over the chicken and vegetables, and serve immediately.