YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Bacon
Start your morning with a fluffy egg white scramble bursting with the freshness of spinach and the savory crunch of turkey bacon, accented by a drizzle of olive oil and creamy slices of avocado. This balanced dish is crafted to energize your day while perfectly meeting your protein and calorie goals.
INGREDIENTS
7 large egg whites
1 cup fresh spinach
2 slices turkey bacon
2 tsp extra virgin olive oil
1/2 medium avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, about 3-4 minutes per side. Remove from the skillet and chop into bite-sized pieces.
Wipe the skillet with a paper towel and add the olive oil. Sauté the fresh spinach for about 1-2 minutes until it begins to wilt.
In a bowl, whisk the 7 egg whites lightly with a pinch of salt and pepper.
Pour the egg whites over the spinach in the skillet and gently stir. Allow the eggs to set slowly, stirring occasionally for an even scramble.
Once the egg whites are nearly cooked, fold in the chopped turkey bacon and let the scramble finish cooking for another minute.
Transfer the scramble to a plate and top with slices of avocado. Serve immediately for a rich, protein-packed breakfast.