Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This meal offers a delicious balance of lean protein, wholesome grains, and vibrant vegetables for a nutritious and energizing midday boost.

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NUTRITION

424kcal
Protein
43.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper. Roast in the oven at 400°F for 12-15 minutes until edges are slightly crisp.

  • 6

    Plate the grilled chicken atop a bed of quinoa and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This meal offers a delicious balance of lean protein, wholesome grains, and vibrant vegetables for a nutritious and energizing midday boost.

NUTRITION

424kcal
Protein
43.5g
Fat
11.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa as per package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper. Roast in the oven at 400°F for 12-15 minutes until edges are slightly crisp.

  • 6

    Plate the grilled chicken atop a bed of quinoa and arrange the roasted broccoli on the side. Serve warm.