Name: Crispy-Skinned Sweet Potato with Greek Yogurt and Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato (~114g); 1.25 cups Nonfat Greek Yogurt (~308g); 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Chives, chopped; Pinch of Salt; Pinch of Black Pepper; Pinch of Smoked Paprika

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Chives

Enjoy a delightful combination of crispy roasted sweet potato skin paired with a cool, tangy Greek yogurt topping enhanced by freshly chopped chives. This dish offers a comforting texture contrast and a burst of fresh herb flavor – perfect for any meal of the day.

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NUTRITION

Protein

33.3g

Fat

4.8g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1.25 cups Nonfat Greek Yogurt (~308g)

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Chives, chopped

Pinch of Salt

Pinch of Black Pepper

Pinch of Smoked Paprika

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PREPARATION

1
Preheat your oven to 425°F for roasting the sweet potato.
2
Wash the sweet potato thoroughly and pat dry. Rub the skin lightly with olive oil and sprinkle a pinch of salt to enhance crispiness.
3
Place the sweet potato on a baking sheet and roast in the oven for about 35-40 minutes, or until the skin is crispy and the flesh is tender.
4
Once roasted, remove the sweet potato from the oven. Allow it to cool slightly before slicing it open.
5
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and smoked paprika.
6
Spoon the seasoned Greek yogurt over the sweet potato, and garnish with freshly chopped chives.
7
Serve warm and enjoy this balanced dish with a delightful mix of textures and flavors.