Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthy and satisfying lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli. This balanced meal offers a delightful mix of lean protein, wholesome grains, and fresh greens, finished with a light drizzle of olive oil to enhance flavor without overwhelming its clean taste.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, or if pre-cooked, warm it up gently.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa to finish.

  • 8

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthy and satisfying lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli. This balanced meal offers a delightful mix of lean protein, wholesome grains, and fresh greens, finished with a light drizzle of olive oil to enhance flavor without overwhelming its clean taste.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, or if pre-cooked, warm it up gently.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the broccoli and quinoa to finish.

  • 8

    Serve warm and enjoy your nutritious lunch.