Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 1 cup Mixed Berries

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and silky mousse that harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla from whey protein and a delightful texture from nutrient-packed chia seeds. Topped with a vibrant medley of mixed berries, this dessert is as colorful as it is nutritious.

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NUTRITION

Protein

38g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1 cup Mixed Berries

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring thoroughly until completely smooth.
2
Mix in the chia seeds and let the mixture sit for about 5 minutes to allow the chia seeds to expand slightly and add texture.
3
Gently fold in the mixed berries, ensuring even distribution without breaking up the berries.
4
Spoon the mousse into serving dishes and optionally chill for 15-20 minutes before serving to enhance the silky texture.
5
Enjoy your refreshing and protein-packed dessert!