Lean Beef and Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Enchiladas with Fresh Salsa

Savor these vibrant enchiladas that combine lean ground beef, hearty black beans, and the zing of fresh salsa wrapped in soft corn tortillas. Each bite delivers a wonderful blend of textures and flavors, with just the right balance of spice from the homemade enchilada sauce and the refreshing brightness of diced tomatoes and lime-infused cilantro salsa.

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NUTRITION

534kcal
Protein
43.7g
Fat
14.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean) (~113g)

1/2 cup Black Beans, canned, rinsed (~130g)

2 small Corn Tortillas (~60g total)

1/2 cup Enchilada Sauce (~124g)

1/2 cup Fresh Salsa (~120g)

1/4 cup Low-Fat Shredded Cheese (~28g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, cook the lean ground beef over medium heat until it begins to brown. Drain excess fat.

  • 3

    Stir in the black beans and half of the enchilada sauce. Let the mixture simmer for 5 minutes to meld the flavors.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 5

    Spoon an even layer of the beef and bean mixture onto each tortilla, sprinkle a little low-fat cheese, then roll them up tightly.

  • 6

    Place the rolled enchiladas in a baking dish and pour the remaining enchilada sauce evenly over the top.

  • 7

    Sprinkle additional cheese if desired, and bake for about 15-20 minutes until heated through and the cheese is slightly melted.

  • 8

    Garnish with fresh salsa and serve immediately.

Lean Beef and Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Enchiladas with Fresh Salsa

Savor these vibrant enchiladas that combine lean ground beef, hearty black beans, and the zing of fresh salsa wrapped in soft corn tortillas. Each bite delivers a wonderful blend of textures and flavors, with just the right balance of spice from the homemade enchilada sauce and the refreshing brightness of diced tomatoes and lime-infused cilantro salsa.

NUTRITION

534kcal
Protein
43.7g
Fat
14.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean) (~113g)

1/2 cup Black Beans, canned, rinsed (~130g)

2 small Corn Tortillas (~60g total)

1/2 cup Enchilada Sauce (~124g)

1/2 cup Fresh Salsa (~120g)

1/4 cup Low-Fat Shredded Cheese (~28g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet, cook the lean ground beef over medium heat until it begins to brown. Drain excess fat.

  • 3

    Stir in the black beans and half of the enchilada sauce. Let the mixture simmer for 5 minutes to meld the flavors.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 5

    Spoon an even layer of the beef and bean mixture onto each tortilla, sprinkle a little low-fat cheese, then roll them up tightly.

  • 6

    Place the rolled enchiladas in a baking dish and pour the remaining enchilada sauce evenly over the top.

  • 7

    Sprinkle additional cheese if desired, and bake for about 15-20 minutes until heated through and the cheese is slightly melted.

  • 8

    Garnish with fresh salsa and serve immediately.