Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on a classic treat with these protein-packed, baked pumpkin spice donuts. Light, moist, and bursting with warming spices, these donuts combine the natural sweetness of pumpkin with the goodness of oat flour, egg whites, and a scoop of whey protein. Perfectly balanced to deliver a satisfying dose of protein and flavor, they’re a delightful option to kickstart your morning, refuel mid-day, or even serve as a guilt-free dessert.

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NUTRITION

338kcal
Protein
38g
Fat
4.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1/3 cup Oat Flour (40g)

1 scoop Whey Protein Powder (30g)

2 large Egg Whites (66g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 teaspoon Baking Powder (1.2g)

1/2 teaspoon Pumpkin Pie Spice (1.5g)

1/2 teaspoon Cinnamon (1.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a small amount of oil.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, and almond milk. Whisk until well blended.

  • 3

    Add the oat flour, whey protein powder, baking powder, pumpkin pie spice, and cinnamon to the wet ingredients. Stir gently until just combined, being careful not to overmix the batter.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 2/3 full. Smooth the tops with a spatula.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the donuts have set and a toothpick inserted into the center comes out clean.

  • 6

    Remove the pan from the oven and let the donuts cool for a few minutes before transferring them to a wire rack to cool completely. Enjoy your protein-packed pumpkin spice treats!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on a classic treat with these protein-packed, baked pumpkin spice donuts. Light, moist, and bursting with warming spices, these donuts combine the natural sweetness of pumpkin with the goodness of oat flour, egg whites, and a scoop of whey protein. Perfectly balanced to deliver a satisfying dose of protein and flavor, they’re a delightful option to kickstart your morning, refuel mid-day, or even serve as a guilt-free dessert.

NUTRITION

338kcal
Protein
38g
Fat
4.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1/3 cup Oat Flour (40g)

1 scoop Whey Protein Powder (30g)

2 large Egg Whites (66g)

1/4 cup Unsweetened Almond Milk (60g)

1/4 teaspoon Baking Powder (1.2g)

1/2 teaspoon Pumpkin Pie Spice (1.5g)

1/2 teaspoon Cinnamon (1.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a small amount of oil.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, and almond milk. Whisk until well blended.

  • 3

    Add the oat flour, whey protein powder, baking powder, pumpkin pie spice, and cinnamon to the wet ingredients. Stir gently until just combined, being careful not to overmix the batter.

  • 4

    Spoon the batter into the prepared donut pan, filling each mold about 2/3 full. Smooth the tops with a spatula.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the donuts have set and a toothpick inserted into the center comes out clean.

  • 6

    Remove the pan from the oven and let the donuts cool for a few minutes before transferring them to a wire rack to cool completely. Enjoy your protein-packed pumpkin spice treats!