Fire-Roasted Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Black Bean Beef Chili

Enjoy a hearty yet clean bowl of chili featuring lean ground beef, fire-roasted tomatoes, and black beans, infused with a rich blend of warming spices and fresh veggies. This robust meal offers a comforting burst of smoky flavors with a healthy mix of protein and vegetables, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
34.8g
Fat
14.9g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans, low sodium

1/2 cup Fire-Roasted Diced Tomatoes

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 clove Garlic, minced

1/4 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large, non-stick skillet or saucepan over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it into small pieces as it cooks. Drain any excess fat if needed.

  • 3

    Add diced yellow onion, minced garlic, and red bell pepper to the pan; sauté until the vegetables are softened, about 3-4 minutes.

  • 4

    Stir in chili powder and cumin, cooking for another 1 minute to release their aromas.

  • 5

    Mix in the fire-roasted diced tomatoes, black beans, and low-sodium beef broth. Bring to a simmer.

  • 6

    Reduce the heat and allow the chili to simmer for 10-15 minutes, stirring occasionally. Adjust salt and pepper to taste.

  • 7

    Serve hot and enjoy your wholesome, protein-packed chili.

Fire-Roasted Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Black Bean Beef Chili

Enjoy a hearty yet clean bowl of chili featuring lean ground beef, fire-roasted tomatoes, and black beans, infused with a rich blend of warming spices and fresh veggies. This robust meal offers a comforting burst of smoky flavors with a healthy mix of protein and vegetables, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
34.8g
Fat
14.9g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans, low sodium

1/2 cup Fire-Roasted Diced Tomatoes

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1 clove Garlic, minced

1/4 cup Low-Sodium Beef Broth

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large, non-stick skillet or saucepan over medium heat.

  • 2

    Add the lean ground beef and cook until browned, breaking it into small pieces as it cooks. Drain any excess fat if needed.

  • 3

    Add diced yellow onion, minced garlic, and red bell pepper to the pan; sauté until the vegetables are softened, about 3-4 minutes.

  • 4

    Stir in chili powder and cumin, cooking for another 1 minute to release their aromas.

  • 5

    Mix in the fire-roasted diced tomatoes, black beans, and low-sodium beef broth. Bring to a simmer.

  • 6

    Reduce the heat and allow the chili to simmer for 10-15 minutes, stirring occasionally. Adjust salt and pepper to taste.

  • 7

    Serve hot and enjoy your wholesome, protein-packed chili.