YOUR SOLIN GENERATED RECIPE
Fire-Roasted Black Bean Beef Chili
Enjoy a hearty yet clean bowl of chili featuring lean ground beef, fire-roasted tomatoes, and black beans, infused with a rich blend of warming spices and fresh veggies. This robust meal offers a comforting burst of smoky flavors with a healthy mix of protein and vegetables, perfect for a nutritious breakfast, lunch, or dinner.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Black Beans, low sodium
1/2 cup Fire-Roasted Diced Tomatoes
1/2 cup Red Bell Pepper, diced
1/4 cup Yellow Onion, diced
1 clove Garlic, minced
1/4 cup Low-Sodium Beef Broth
1 tsp Chili Powder
1 tsp Cumin
Salt and Pepper to taste
PREPARATION
Heat a large, non-stick skillet or saucepan over medium heat.
Add the lean ground beef and cook until browned, breaking it into small pieces as it cooks. Drain any excess fat if needed.
Add diced yellow onion, minced garlic, and red bell pepper to the pan; sauté until the vegetables are softened, about 3-4 minutes.
Stir in chili powder and cumin, cooking for another 1 minute to release their aromas.
Mix in the fire-roasted diced tomatoes, black beans, and low-sodium beef broth. Bring to a simmer.
Reduce the heat and allow the chili to simmer for 10-15 minutes, stirring occasionally. Adjust salt and pepper to taste.
Serve hot and enjoy your wholesome, protein-packed chili.