Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty bowl of baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of fresh veggies, all brought together with a rich tomato sauce and a sprinkle of melted part-skim mozzarella. This dish strikes a perfect balance between protein and flavor, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

408kcal
Protein
35.8g
Fat
14.2g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomato Sauce

1/2 cup diced Red Bell Pepper

1 cup fresh Spinach

1/4 cup diced Onion

1/4 cup Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a sauté pan over medium heat, cook the lean ground turkey until it starts to brown. Drain any excess fat if necessary.

  • 3

    Add the diced onion and red bell pepper to the turkey and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the diced tomato sauce and fresh spinach, allowing the spinach to wilt. Season with salt and pepper to taste.

  • 5

    Mix in the cooked whole wheat ziti, ensuring the pasta is well incorporated with the turkey and veggie mixture.

  • 6

    Transfer the mixture into a lightly greased baking dish, then sprinkle the part-skim mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from oven and let it cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty bowl of baked ziti featuring lean ground turkey, whole wheat pasta, and a medley of fresh veggies, all brought together with a rich tomato sauce and a sprinkle of melted part-skim mozzarella. This dish strikes a perfect balance between protein and flavor, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

408kcal
Protein
35.8g
Fat
14.2g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomato Sauce

1/2 cup diced Red Bell Pepper

1 cup fresh Spinach

1/4 cup diced Onion

1/4 cup Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a sauté pan over medium heat, cook the lean ground turkey until it starts to brown. Drain any excess fat if necessary.

  • 3

    Add the diced onion and red bell pepper to the turkey and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the diced tomato sauce and fresh spinach, allowing the spinach to wilt. Season with salt and pepper to taste.

  • 5

    Mix in the cooked whole wheat ziti, ensuring the pasta is well incorporated with the turkey and veggie mixture.

  • 6

    Transfer the mixture into a lightly greased baking dish, then sprinkle the part-skim mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from oven and let it cool slightly before serving.