Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a delightful twist on a classic parfait with layers of velvety nonfat Greek yogurt, a touch of vanilla whey protein, fresh mixed berries, and a sprinkle of crunchy low-fat granola. This sweet treat is not only refreshing but also delivers a balanced hit of protein and natural flavors, making it an ideal dessert that satisfies both your taste buds and nutrition goals.

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NUTRITION

Protein

38.5g

Fat

3.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Mix the vanilla whey protein powder into the remaining Greek yogurt in a small bowl until smooth.
3
Layer the protein-enriched yogurt over the base layer in the serving glass.
4
Add the mixed berries on top for natural sweetness and color.
5
Sprinkle the low-fat granola over the berries to add a delightful crunch.
6
Serve immediately and enjoy this nutritious, dessert parfait.