Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and nutrient-packed lunch featuring a perfectly grilled chicken breast served with fluffy quinoa and crispy roasted broccoli. This dish strikes a harmonious balance between savory and fresh, offering a satisfying meal that’s both light and energizing.

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NUTRITION

389kcal
Protein
37.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes, stirring halfway through, until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and nutrient-packed lunch featuring a perfectly grilled chicken breast served with fluffy quinoa and crispy roasted broccoli. This dish strikes a harmonious balance between savory and fresh, offering a satisfying meal that’s both light and energizing.

NUTRITION

389kcal
Protein
37.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes, stirring halfway through, until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.