Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant twist on traditional fried rice featuring tender cauliflower rice, tangy homemade kimchi, and a protein-packed blend of eggs, tofu, and edamame. This dish is accented with a hint of garlic and green onions and finished with a drizzle of sesame oil and soy sauce for an irresistible savory crunch.

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NUTRITION

455kcal
Protein
37g
Fat
24.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

1/2 cup Kimchi

2 large Eggs

150 grams Firm Tofu

1/2 cup Shelled Edamame

2 tbsp Green Onions

1 clove Garlic

1 tsp Sesame Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Pulse cauliflower florets in a food processor until they resemble rice.

  • 2

    Heat a non-stick skillet over medium-high heat and add a small amount of sesame oil.

  • 3

    Sauté minced garlic and chopped green onions for about 1 minute until fragrant.

  • 4

    Crack the eggs into the skillet and scramble until softly cooked.

  • 5

    Add the tofu (cubed) and edamame, stirring for about 2 minutes until heated through.

  • 6

    Mix in the cauliflower rice and stir-fry for 3-4 minutes until it starts to soften.

  • 7

    Fold in the kimchi and drizzle with soy sauce, mixing well for another 2 minutes.

  • 8

    Finish by adding any extra seasoning (such as red pepper flakes if desired) and serve hot.

Crispy Cauliflower Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Kimchi Fried Rice

A vibrant twist on traditional fried rice featuring tender cauliflower rice, tangy homemade kimchi, and a protein-packed blend of eggs, tofu, and edamame. This dish is accented with a hint of garlic and green onions and finished with a drizzle of sesame oil and soy sauce for an irresistible savory crunch.

NUTRITION

455kcal
Protein
37g
Fat
24.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

1/2 cup Kimchi

2 large Eggs

150 grams Firm Tofu

1/2 cup Shelled Edamame

2 tbsp Green Onions

1 clove Garlic

1 tsp Sesame Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Pulse cauliflower florets in a food processor until they resemble rice.

  • 2

    Heat a non-stick skillet over medium-high heat and add a small amount of sesame oil.

  • 3

    Sauté minced garlic and chopped green onions for about 1 minute until fragrant.

  • 4

    Crack the eggs into the skillet and scramble until softly cooked.

  • 5

    Add the tofu (cubed) and edamame, stirring for about 2 minutes until heated through.

  • 6

    Mix in the cauliflower rice and stir-fry for 3-4 minutes until it starts to soften.

  • 7

    Fold in the kimchi and drizzle with soy sauce, mixing well for another 2 minutes.

  • 8

    Finish by adding any extra seasoning (such as red pepper flakes if desired) and serve hot.