Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and savory stir-fry bursting with Korean-inspired flavors. Crispy tempeh, nutty edamame, and tangy kimchi mingle over light cauliflower rice, all brought together with garlic and a splash of soy sauce. This dish delivers a delightful crunch and a balanced, zesty finish perfect for any meal.

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NUTRITION

493kcal
Protein
43.5g
Fat
25.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

150g Tempeh

75g Edamame

1 cup Cauliflower Rice

1/2 cup Kimchi

1 tsp Sesame Oil

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

2 Scallions

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PREPARATION

  • 1

    Press the tempeh lightly with paper towels to remove excess moisture, then cut into bite-sized cubes.

  • 2

    Heat the sesame oil in a non-stick pan over medium heat. Add the tempeh cubes and sauté until they begin to brown and become crispy on all sides.

  • 3

    Add the minced garlic to the pan and stir for about 30 seconds until aromatic.

  • 4

    Stir in the cauliflower rice and edamame. Continue cooking for 3-4 minutes, allowing the cauliflower rice to slightly crisp and absorb flavors.

  • 5

    Mix in the kimchi and pour in the low sodium soy sauce, stirring well to combine all ingredients. Let it cook for an additional 2 minutes so the flavors meld together.

  • 6

    Finish by tossing in the chopped scallions and serving hot. Enjoy your vibrant, protein-packed stir-fry!

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and savory stir-fry bursting with Korean-inspired flavors. Crispy tempeh, nutty edamame, and tangy kimchi mingle over light cauliflower rice, all brought together with garlic and a splash of soy sauce. This dish delivers a delightful crunch and a balanced, zesty finish perfect for any meal.

NUTRITION

493kcal
Protein
43.5g
Fat
25.8g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

150g Tempeh

75g Edamame

1 cup Cauliflower Rice

1/2 cup Kimchi

1 tsp Sesame Oil

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

2 Scallions

PREPARATION

  • 1

    Press the tempeh lightly with paper towels to remove excess moisture, then cut into bite-sized cubes.

  • 2

    Heat the sesame oil in a non-stick pan over medium heat. Add the tempeh cubes and sauté until they begin to brown and become crispy on all sides.

  • 3

    Add the minced garlic to the pan and stir for about 30 seconds until aromatic.

  • 4

    Stir in the cauliflower rice and edamame. Continue cooking for 3-4 minutes, allowing the cauliflower rice to slightly crisp and absorb flavors.

  • 5

    Mix in the kimchi and pour in the low sodium soy sauce, stirring well to combine all ingredients. Let it cook for an additional 2 minutes so the flavors meld together.

  • 6

    Finish by tossing in the chopped scallions and serving hot. Enjoy your vibrant, protein-packed stir-fry!