Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Chicken Breast; 2 slices Whole Wheat Bread; 1/4 cup Nonfat Greek Yogurt; 1 stalk Celery; 1 cup Mixed Greens; 1 tbsp Fresh Dill; 1 tbsp Lemon Juice; Salt and Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

A light yet satisfying sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad, fresh crunchy celery, and crisp mixed greens between whole wheat bread slices. The combination offers a refreshing balance of savory herbs and bright lemon notes, making it a perfect meal any time of the day.

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NUTRITION

Protein

48.5g

Fat

6.1g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 cup Mixed Greens

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 375°F if further roasting is necessary, or prepare the chicken if already roasted.
2
Shred or dice the 4 oz herb-roasted chicken breast into bite-sized pieces.
3
Finely chop the celery and toss with the chicken in a bowl.
4
Mix in the nonfat Greek yogurt, fresh dill, lemon juice, salt, and pepper to create a creamy herb salad. Adjust seasoning as needed.
5
Lay out the two slices of whole wheat bread and spread a thin layer of the chicken-yogurt mixture over one slice.
6
Top with mixed greens and then cover with the second slice of bread.
7
Slice the sandwich in half if desired, and serve immediately.