Cinnamon-Spiced Oat and Almond Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Almond Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Almond Apple Crumble

Enjoy a warm, comforting apple crumble infused with cinnamon and lemon zest, topped with a creamy blend of nonfat Greek yogurt and a touch of vanilla protein powder. This dish offers a delightful crunch from almond slivers and the hearty goodness of oats, making it a balanced start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
39.5g
Fat
11.3g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

2 tbsp Almond Slivers (15g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tsp Honey (7g)

1 pinch Cinnamon (0.5g)

1 tsp Lemon Juice (5g)

0.5 scoop Vanilla Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and cut it into thin slices. Toss the apple slices in a bowl with a pinch of cinnamon, 1 tsp lemon juice, and 1 tsp honey.

  • 3

    In a separate bowl, combine the rolled oats and almond slivers. Sprinkle in a little extra cinnamon if desired and lightly mix.

  • 4

    Arrange the seasoned apple slices in a small baking dish. Evenly distribute the oat and almond mixture on top of the apples to create a crumble layer.

  • 5

    Bake in the preheated oven for 18-22 minutes, until the apples are tender and the oat mixture has turned into a golden crisp topping.

  • 6

    While the crumble is baking, blend the nonfat Greek yogurt with the 0.5 scoop of vanilla protein powder until smooth.

  • 7

    Once baked, remove the apple crumble from the oven and allow it to cool slightly before topping with the yogurt-protein blend.

  • 8

    Serve warm and enjoy this balanced, protein-packed apple crumble for a comforting breakfast experience.

Cinnamon-Spiced Oat and Almond Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Almond Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Almond Apple Crumble

Enjoy a warm, comforting apple crumble infused with cinnamon and lemon zest, topped with a creamy blend of nonfat Greek yogurt and a touch of vanilla protein powder. This dish offers a delightful crunch from almond slivers and the hearty goodness of oats, making it a balanced start to your day.

NUTRITION

506kcal
Protein
39.5g
Fat
11.3g
Carbs
70.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

2 tbsp Almond Slivers (15g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tsp Honey (7g)

1 pinch Cinnamon (0.5g)

1 tsp Lemon Juice (5g)

0.5 scoop Vanilla Protein Powder (15g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and cut it into thin slices. Toss the apple slices in a bowl with a pinch of cinnamon, 1 tsp lemon juice, and 1 tsp honey.

  • 3

    In a separate bowl, combine the rolled oats and almond slivers. Sprinkle in a little extra cinnamon if desired and lightly mix.

  • 4

    Arrange the seasoned apple slices in a small baking dish. Evenly distribute the oat and almond mixture on top of the apples to create a crumble layer.

  • 5

    Bake in the preheated oven for 18-22 minutes, until the apples are tender and the oat mixture has turned into a golden crisp topping.

  • 6

    While the crumble is baking, blend the nonfat Greek yogurt with the 0.5 scoop of vanilla protein powder until smooth.

  • 7

    Once baked, remove the apple crumble from the oven and allow it to cool slightly before topping with the yogurt-protein blend.

  • 8

    Serve warm and enjoy this balanced, protein-packed apple crumble for a comforting breakfast experience.