Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

YOUR SOLIN GENERATED RECIPE

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

Enjoy a bright and flavorful twist on seared ahi tuna with a crunchy sesame crust and a lively ginger-lime sauce. This dish features perfectly seared tuna enhanced with aromatic ginger and zesty lime, finished with a sprinkle of toasted sesame seeds and a subtle creamy avocado garnish for added richness. A simple yet sophisticated plate that delights the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
38.7g
Fat
17.2g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna Steak

1 tablespoon Sesame Seeds

1 teaspoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Fresh Grated Ginger

1 tablespoon Lime Juice

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the ahi tuna steak dry with paper towels. Season lightly with salt and pepper if desired.

  • 2

    Place the sesame seeds on a small plate. Press the tuna steak gently onto the seeds to coat one side generously.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat. Once the oil shimmers, carefully place the tuna in the pan, sesame-seed side down.

  • 4

    Sear the tuna for about 1.5-2 minutes on the sesame-seed coated side to form a crunchy crust, then flip the tuna and cook the other side for an additional 1.5-2 minutes. The center should remain rare to medium-rare.

  • 5

    While the tuna is cooking, combine the low-sodium soy sauce, grated ginger, and lime juice in a small bowl to create the ginger-lime sauce.

  • 6

    Remove the tuna from the skillet and let it rest for a minute. Slice the tuna against the grain, then drizzle the ginger-lime sauce over the slices.

  • 7

    Garnish with thin slices of avocado on the side for a creamier texture and additional flavor.

  • 8

    Serve immediately and enjoy this bright and nutritious dish.

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

YOUR SOLIN GENERATED RECIPE

Sesame-Crusted Seared Ahi Tuna with Ginger-Lime Sauce

Enjoy a bright and flavorful twist on seared ahi tuna with a crunchy sesame crust and a lively ginger-lime sauce. This dish features perfectly seared tuna enhanced with aromatic ginger and zesty lime, finished with a sprinkle of toasted sesame seeds and a subtle creamy avocado garnish for added richness. A simple yet sophisticated plate that delights the senses.

NUTRITION

348kcal
Protein
38.7g
Fat
17.2g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna Steak

1 tablespoon Sesame Seeds

1 teaspoon Olive Oil

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Fresh Grated Ginger

1 tablespoon Lime Juice

1/4 Avocado

PREPARATION

  • 1

    Pat the ahi tuna steak dry with paper towels. Season lightly with salt and pepper if desired.

  • 2

    Place the sesame seeds on a small plate. Press the tuna steak gently onto the seeds to coat one side generously.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat. Once the oil shimmers, carefully place the tuna in the pan, sesame-seed side down.

  • 4

    Sear the tuna for about 1.5-2 minutes on the sesame-seed coated side to form a crunchy crust, then flip the tuna and cook the other side for an additional 1.5-2 minutes. The center should remain rare to medium-rare.

  • 5

    While the tuna is cooking, combine the low-sodium soy sauce, grated ginger, and lime juice in a small bowl to create the ginger-lime sauce.

  • 6

    Remove the tuna from the skillet and let it rest for a minute. Slice the tuna against the grain, then drizzle the ginger-lime sauce over the slices.

  • 7

    Garnish with thin slices of avocado on the side for a creamier texture and additional flavor.

  • 8

    Serve immediately and enjoy this bright and nutritious dish.