Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, high-protein cheesecake that's light on calories yet rich in flavor. This no-bake cheesecake features a harmonious blend of nonfat Greek yogurt, fat-free cream cheese, and whey protein, enhanced with a hint of natural sweetness from a date caramel drizzle. Perfect for a nutritious start or a satisfying mid-day meal, this dessert keeps you fueled without compromising on taste.

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NUTRITION

340kcal
Protein
45.9g
Fat
1g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Fat-Free Cream Cheese

1 large Egg White (33g)

20g Vanilla Whey Protein Powder

1/2 Med Date (12g)

1 tsp Water

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PREPARATION

  • 1

    Place the nonfat Greek yogurt, fat-free cream cheese, egg white, and whey protein powder in a food processor or high-speed blender.

  • 2

    Blend until the mixture is completely smooth and well combined, ensuring a creamy texture.

  • 3

    Pour the cheesecake mixture into a small, lined or lightly greased serving dish or ramekin.

  • 4

    For the date caramel drizzle, combine the half med date with water in a small bowl and mash or blend until it forms a smooth, drizzle-like consistency. You can add a few drops of lemon juice if desired for a hint of tang.

  • 5

    Drizzle the date caramel evenly over the cheesecake mixture.

  • 6

    Refrigerate for at least 2 hours or until set. For best texture and flavor, chill overnight.

  • 7

    Serve chilled and enjoy your protein-packed treat!

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a creamy, high-protein cheesecake that's light on calories yet rich in flavor. This no-bake cheesecake features a harmonious blend of nonfat Greek yogurt, fat-free cream cheese, and whey protein, enhanced with a hint of natural sweetness from a date caramel drizzle. Perfect for a nutritious start or a satisfying mid-day meal, this dessert keeps you fueled without compromising on taste.

NUTRITION

340kcal
Protein
45.9g
Fat
1g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Fat-Free Cream Cheese

1 large Egg White (33g)

20g Vanilla Whey Protein Powder

1/2 Med Date (12g)

1 tsp Water

PREPARATION

  • 1

    Place the nonfat Greek yogurt, fat-free cream cheese, egg white, and whey protein powder in a food processor or high-speed blender.

  • 2

    Blend until the mixture is completely smooth and well combined, ensuring a creamy texture.

  • 3

    Pour the cheesecake mixture into a small, lined or lightly greased serving dish or ramekin.

  • 4

    For the date caramel drizzle, combine the half med date with water in a small bowl and mash or blend until it forms a smooth, drizzle-like consistency. You can add a few drops of lemon juice if desired for a hint of tang.

  • 5

    Drizzle the date caramel evenly over the cheesecake mixture.

  • 6

    Refrigerate for at least 2 hours or until set. For best texture and flavor, chill overnight.

  • 7

    Serve chilled and enjoy your protein-packed treat!