Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor a vibrant and savory stir-fry featuring tender slices of beef enhanced with aromatic ginger and garlic, complemented by crisp broccoli and red bell pepper. A splash of low sodium soy sauce and a drizzle of olive oil tie the dish together, making it a balanced and delicious meal.

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NUTRITION

416kcal
Protein
47.9g
Fat
23g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1.5 cups Broccoli Florets

1 teaspoon Fresh Ginger

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1/2 medium Red Bell Pepper

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and cut the red bell pepper into thin strips. Break the broccoli into bite-sized florets.

  • 2

    Mince the garlic and grate the fresh ginger.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef slices and sear until browned on all sides, about 2-3 minutes. Remove beef from the skillet and set aside.

  • 5

    In the same skillet, add garlic, ginger, and red bell pepper strips. Stir-fry for about 1 minute until fragrant.

  • 6

    Add the broccoli florets and return the beef to the skillet, stirring well.

  • 7

    Pour in the low sodium soy sauce and stir-fry everything together for another 2-3 minutes until the broccoli is crisp-tender and the beef is cooked to your desired doneness.

  • 8

    Serve immediately and enjoy your balanced and flavorful Ginger-Garlic Beef and Broccoli Stir-Fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor a vibrant and savory stir-fry featuring tender slices of beef enhanced with aromatic ginger and garlic, complemented by crisp broccoli and red bell pepper. A splash of low sodium soy sauce and a drizzle of olive oil tie the dish together, making it a balanced and delicious meal.

NUTRITION

416kcal
Protein
47.9g
Fat
23g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin

1.5 cups Broccoli Florets

1 teaspoon Fresh Ginger

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1/2 medium Red Bell Pepper

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and cut the red bell pepper into thin strips. Break the broccoli into bite-sized florets.

  • 2

    Mince the garlic and grate the fresh ginger.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef slices and sear until browned on all sides, about 2-3 minutes. Remove beef from the skillet and set aside.

  • 5

    In the same skillet, add garlic, ginger, and red bell pepper strips. Stir-fry for about 1 minute until fragrant.

  • 6

    Add the broccoli florets and return the beef to the skillet, stirring well.

  • 7

    Pour in the low sodium soy sauce and stir-fry everything together for another 2-3 minutes until the broccoli is crisp-tender and the beef is cooked to your desired doneness.

  • 8

    Serve immediately and enjoy your balanced and flavorful Ginger-Garlic Beef and Broccoli Stir-Fry.