Name: Silky Greek Yogurt Parfait with Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Nonfat Greek Yogurt; 50g Mixed Berries; 5g Chia Seeds; 1 tsp Honey; 25g Low-Fat Crunchy Granola

Silky Greek Yogurt Parfait with Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Berries and Chia

Enjoy a delicately layered parfait featuring creamy Greek yogurt, a medley of fresh berries, a sprinkle of nutrient-rich chia seeds, a drizzle of natural honey, and a crisp layer of light granola. This refreshing vegetarian breakfast offers a balanced blend of textures and flavors to kickstart your day.

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NUTRITION

Protein

12g

Fat

5.3g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

80g Nonfat Greek Yogurt

50g Mixed Berries

5g Chia Seeds

1 tsp Honey

25g Low-Fat Crunchy Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle chia seeds on top of the berries to add a nutritious crunch.
4
Drizzle the honey over the layers for a touch of natural sweetness.
5
Finish the parfait with a sprinkle of granola to add texture and extra flavor.
6
Serve immediately to enjoy the freshness of the ingredients.