Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.5 scoop Whey Protein Isolate Powder (15g); 5 chopped Almonds (7g); 2 teaspoons Honey (14g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered with velvety nonfat Greek yogurt, vibrant mixed berries, and a boost of protein from whey powder, this parfait is elevated with a drizzle of honey, a sprinkle of crunchy almonds, and a dash of chia seeds. Enjoy the harmony of creamy texture, tangy sweetness, and delightful crunch in every spoonful.

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NUTRITION

Protein

39.3g

Fat

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.5 scoop Whey Protein Isolate Powder (15g)

5 chopped Almonds (7g)

2 teaspoons Honey (14g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate powder until smooth and well incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle 1 teaspoon of honey over the berries to add a touch of natural sweetness.
5
Add the remaining yogurt mixture on top, followed by another drizzle of honey.
6
Sprinkle the chopped almonds and chia seeds over the top for a delightful crunch and additional texture.
7
Serve immediately and enjoy this protein-packed, creamy dessert parfait.