Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast, a light bed of fluffy quinoa, and crisp steamed broccoli, all finished with a gentle drizzle of olive oil to enhance flavors without overpowering the natural freshness of the ingredients.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pat the chicken breast dry and season with salt, pepper, and your favorite herbs or spices.
3
Drizzle a small amount of olive oil over the chicken to keep it moist, then place on the grill. Grill for about 6-7 minutes per side until fully cooked.
4
While the chicken is grilling, prepare quinoa as per package instructions (usually rinsing and simmering for 15 minutes) until fluffy.
5
Steam broccoli until tender, about 5 minutes, ensuring it retains its vibrant color and crispness.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle the remaining olive oil over the dish for extra flavor.