Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Enjoy a vibrant blend of citrus-marinated grilled chicken paired with a refreshing Mediterranean salad bursting with crisp cucumber, juicy tomato, zesty red onion, briny Kalamata olives, and a sprinkle of creamy feta. This dish balances zesty and savory flavors for a satisfying and light meal.

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NUTRITION

390kcal
Protein
41g
Fat
18.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Lemon Juice

1 tbsp Orange Juice

1 tsp Olive Oil

0.5 tsp Fresh Oregano

½ cup chopped Cucumber

1 medium Tomato

1/8 cup chopped Red Onion

4 Kalamata Olives

1 oz Feta Cheese

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, orange juice, olive oil, and fresh oregano to create the citrus marinade.

  • 2

    Place the chicken breast in a shallow dish. Pour the marinade over the chicken, turning to coat evenly. Let it rest for 15-20 minutes.

  • 3

    Preheat the grill to medium-high heat. Lightly oil the grill grates.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the Mediterranean salad by combining chopped cucumber, diced tomato, red onion, Kalamata olives, and crumbled feta cheese in a bowl.

  • 6

    Toss the salad gently. Optionally, season with a pinch of salt and pepper if desired.

  • 7

    Slice the grilled chicken and serve atop or alongside the fresh Mediterranean salad.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Enjoy a vibrant blend of citrus-marinated grilled chicken paired with a refreshing Mediterranean salad bursting with crisp cucumber, juicy tomato, zesty red onion, briny Kalamata olives, and a sprinkle of creamy feta. This dish balances zesty and savory flavors for a satisfying and light meal.

NUTRITION

390kcal
Protein
41g
Fat
18.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Lemon Juice

1 tbsp Orange Juice

1 tsp Olive Oil

0.5 tsp Fresh Oregano

½ cup chopped Cucumber

1 medium Tomato

1/8 cup chopped Red Onion

4 Kalamata Olives

1 oz Feta Cheese

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, orange juice, olive oil, and fresh oregano to create the citrus marinade.

  • 2

    Place the chicken breast in a shallow dish. Pour the marinade over the chicken, turning to coat evenly. Let it rest for 15-20 minutes.

  • 3

    Preheat the grill to medium-high heat. Lightly oil the grill grates.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the Mediterranean salad by combining chopped cucumber, diced tomato, red onion, Kalamata olives, and crumbled feta cheese in a bowl.

  • 6

    Toss the salad gently. Optionally, season with a pinch of salt and pepper if desired.

  • 7

    Slice the grilled chicken and serve atop or alongside the fresh Mediterranean salad.