Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/8 cup chopped Almonds; 1 tbsp Chia Seeds; 1/2 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nutritious bowl that combines creamy nonfat Greek yogurt with the natural sweetness of blueberries, the satisfying crunch of almonds, and the omega-3 boost of chia seeds, all tied together with a hint of honey. This power bowl is a refreshing, protein-rich choice perfect for any time of day.

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NUTRITION

Protein

40.8g

Fat

13.1g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Blueberries

1/8 cup chopped Almonds

1 tbsp Chia Seeds

1/2 tsp Honey

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently fold in 1/2 cup of fresh blueberries.
3
Sprinkle 1/8 cup of chopped almonds evenly over the yogurt.
4
Add 1 tablespoon of chia seeds for an omega-rich boost.
5
Drizzle 1/2 teaspoon of honey on top for a touch of natural sweetness.
6
Mix lightly if desired, and enjoy immediately.