Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Savor a light and airy egg white scramble bursting with fresh spinach, vibrant diced tomato, and aromatic herbs. Enhanced with a sprinkle of low‐fat mozzarella for a creamy texture and a hint of indulgence, this dish offers a satisfying blend of protein-packed nourishment in every fluffy bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
51.6g
Fat
8.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

12 large egg whites

1 cup fresh spinach

1 teaspoon olive oil

1/2 medium diced tomato

1/4 cup shredded low-fat mozzarella cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil to lightly coat the pan.

  • 2

    Add the fresh spinach and diced tomato, sautéing for 1-2 minutes until the spinach wilts slightly and the tomato softens.

  • 3

    Pour in the egg whites and gently stir with a spatula, allowing the mixture to cook evenly.

  • 4

    Sprinkle chopped fresh herbs such as parsley and chives over the scramble for added flavor.

  • 5

    When the egg whites begin to set, sprinkle the low-fat mozzarella cheese evenly over the top.

  • 6

    Continue to cook, stirring occasionally, until the cheese has melted and the scramble is fully set but remains fluffy.

  • 7

    Remove from heat, season with salt and pepper to taste, and serve warm.

Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Savor a light and airy egg white scramble bursting with fresh spinach, vibrant diced tomato, and aromatic herbs. Enhanced with a sprinkle of low‐fat mozzarella for a creamy texture and a hint of indulgence, this dish offers a satisfying blend of protein-packed nourishment in every fluffy bite.

NUTRITION

330kcal
Protein
51.6g
Fat
8.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

12 large egg whites

1 cup fresh spinach

1 teaspoon olive oil

1/2 medium diced tomato

1/4 cup shredded low-fat mozzarella cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil to lightly coat the pan.

  • 2

    Add the fresh spinach and diced tomato, sautéing for 1-2 minutes until the spinach wilts slightly and the tomato softens.

  • 3

    Pour in the egg whites and gently stir with a spatula, allowing the mixture to cook evenly.

  • 4

    Sprinkle chopped fresh herbs such as parsley and chives over the scramble for added flavor.

  • 5

    When the egg whites begin to set, sprinkle the low-fat mozzarella cheese evenly over the top.

  • 6

    Continue to cook, stirring occasionally, until the cheese has melted and the scramble is fully set but remains fluffy.

  • 7

    Remove from heat, season with salt and pepper to taste, and serve warm.